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There have been many reports about creatine's "leveling off" effect. After sustained usage, creatine seems to become less effective. So, many experts call for a break, or cycling. This eases pressure on the kidneys, and then creatine can be re-introduced after a while. Cycling is not needed with the serum because there is no stain on the kidneys, and consequently no leveling off effect.
Water retention : When powdered creatine was introduced in the U.S., athletes were very excited about its possibilities. However, it was discovered later from athletes who quit using creatine powder that some muscles actually shrunk. This is because the powder retains water which helps make up what are called cosmetic muscles. So, some athletes reported a loss of size and performance after their creatine use ended. Creatine Serum, on the other hand, acts on the water that inside the muscle so effectively that a small dose of the serum performs its job perfectly adequately. It builds lasting strength and improves endurance. The key is simply to keep your energy level up, and maintain muscles even after you decide to quit using any form of creatine.
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